Would you like to leave a message? http://xvideosvideo.site/sitemaps/2.html deflorasent The most effective weight-loss smoothies are made with just a few ingredients â greens, whole fruits and veggies, Rinaldi says. She suggests a âwild green smoothie,â which includes cucumber, oranges, lemon juice, spinach and sorrel. One serving provides 140 calories, 2 grams of fiber and 4 grams of protein. It takes about 15 minutes to prepare.
